We're here to help you feel better about life.
If you feel broken, you're not. Everyone needs help sometimes.
If you feel broken, you're not. Everyone needs help sometimes.
The pressure to hold everything together, the constant mental load, and the exhaustion that comes from carrying more than people realize - it all adds up. You deserve a place where you don't have to be the strong one. As a counselor-on-training, I offer a calm, supportive space where you can show up exactly as you are. My role is to meet you with compassion and curiosity as you sort through what is heavy and learn to breathe again. You don't have to do it alone. I'm here to help.
You might be interested in Cognitive Behavioral Therapy.
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